Small Features to Bring Some Fresh Air to Your Garden
More and more people decide to follow a healthy lifestyle these days. They do sports regularly, choose food of better quality and care about the air they breathe. All of these contribute significantly to their well-being and help avoid various diseases and conditions.
Environmental pollution has a huge impact on our bodies. Because we live in crowded urban areas, we are exposed to dust, smog, and exhaust fumes every day, not to mention the occasional cigarette during lunch breaks. Inhaling such poisons can lead to serious problems. Luckily, there is a way to lower that risk.
Many people decide to invest in air filters for their apartments. That’s a smart idea; however, if you’re a proud owner of a garden, you can do much more than that! Below, we present you with some essential tips on how to bring fresh air to your backyard.
Water in the Garden
The water feature in the backyard is an excellent investment for multiple reasons. It makes a unique, relaxing atmosphere that also fits very well with blooming flowers or vegetable gardens. Additionally, it creates a natural environment, adding to the microclimate in the garden. Plus, water can be a home for various plants, which will improve air circulation in your garden.
There are Plenty of Options You Can Choose From:
● A classic pond is a natural
habitat for many organisms (including fish) and plants, producing
● Fountains, such as Kasco fountains; look impressive, support air circulation, and provide water for birds and various other wildlife.
● Pondless waterfall, if you like the calming sound of the water stream, that’s something for you; websites can help with considering this feature.
Natural Air Filters
Contrary to what many people believe, not all plants can filter the air equally well. Usually, the larger is the surface of the leaves, the better is the air filtration. Unfortunately, most plants lose their greens for the winter.
So if you want to improve the air quality in your garden, you should also consider colder months, especially pollution tends to worsen during that time. Luckily, there are some exceptions to the general rule – coniferous plants that don’t lose their greenery for winter.
Depending on the climate you live in, there are different plants to rely on. If you enjoy warm weather for the whole year, you don’t need to worry about air circulation – the more the plants, the better the air quality.
If you have unnecessary pavement in your backyard, you can quickly turn it into a natural air filter. For instance, instead of the cube around the driveway, plant some grass. It will contribute to the production of oxygen by filtering your air, not to mention the look and the practical usage! Natural grassy carpet is just lovely to lay down on and chill with a favorite book.
have limited space in your backyard and want to increase fresh air
have a solution for you – the answer is the vertical garden. You can try to turn one of your
walls into a plant collection.
However, be careful with the installation. There should be enough space between containers on the wall so that it’s possible for plants not only to increase irrigation but also to grow bigger.
Why Should You Try to Improve the Air Quality in Your Garden?
Many people still underestimate the importance of fresh air. What’s critical to know is that what you inhale impacts not only your lungs but every little cell in your body. Here are the main reasons why you should take care of the air quality around you.
Fresh Air Oxygenates Your Brain
The more fresh air you breathe in,
the more oxygen levels run in your blood – it’s as simple
as that. Hence, more of that oxygen circulates to your brain, which boosts your energy and
helps with concentration, memorizing things, and staying more productive.
Fresh Air Boosts Your Immune System
By providing your body with more oxygen, you support the work of white blood cells, the primary function of which is to protect you from potential harm caused by viruses, bacteria, or germs. It’s vital, especially in the age of COVID.
Fresh Air Makes You Happier
The oxygen levels we increase by breathing fresh air influence the level of the so-called mood lifter – serotonin. It has mood-stabilizing properties, lowers anxiety, and brings out happiness.
Fresh Air Helps You Stay in Shape
According to NCBI, ‘When you exercise, and
your muscles work harder, your body uses more oxygen and produces
more carbon dioxide. Your circulation also speeds up to take the
oxygen to the muscles so that they can keep moving.’ So if you
provide your body with
enough oxygen, you can improve your workout, exercise better, and for longer.
The Bottom Line
Breathing fresh air is essential for proper functioning, good mental health, and staying healthy, so why shouldn’t you use your garden to help you with that? Plants have excellent filtering abilities; they clean your air, provide you with shade during sunny days, give you some space to relax, and simply look wonderful. Hopefully, these best Backyard tips listed above hope to help you arrange your own natural air purifying area.