The common name for Helenium is sneezeweed because Native Americans used its dried petals to prevent hay fever. Whatever you call it, this tall perennial is reliable, easy to grow and a standout in the fall garden.
Helenium produces dense clumps of sturdy stems, well clothed in lance-shaped, toothed leaves. The stems rise almost straight upward, topped by thick clusters of flowers over a long period. The flowers are daisylike with dark centers. The flower colors are all autumn shades—browns, oranges, reds, and yellows—so even the earlier-blooming species give the garden a look of fall.
Helenium autumnale (common sneezeweed): Before plant breeders got into the act, common sneezeweed was strictly a fall-bloomer, flowering from late summer until frost, giving almost 10 weeks of display. However, most modern hybrids have some genes of orange sneezeweed (H. hoopesii), so that many start blooming in midsummer and hang on until fall. Some start to bloom in early summer and finish before autumn even begins.
Among the hybrid cultivars, ‘Bruno’, with bronze-red flowers from late summer through fall, is my favorite. ‘Butterpat’ is an old favorite, with butter-yellow flowers on 4 to 5-foot tall plants. ‘Moerheim Beauty’ has striking brownish red petals.
Heleniums Growing tips
Soil: Heleniums grow best in moist, even wet, poorly drained soil. They don’t need rich soil and, in fact, in soil that is too rich, they produce impossibly tall plants with luscious green leaves and few flowers.
Heleniums also perform better in cool soil than in warm soil. What they really like is to have their roots in cool soil and their leaves in the hot, blazing, late-summer sun. How do you give them these conditions? A thick layer of mulch—especially shredded leaves—will keep the roots cool.
Another way to help keep heleniums from stretching too tall is to pinch the stem tips in spring or early summer, when the stems are about 6 to 8 inches tall. This encourages business and better flowering.
After a few seasons, the clumps of helenium become more dense, and flowering decreases. To rejuvenate the plants (and get more to plant in new spots or to give to gardening friends), dig up the clumps and divide them every four years. Beware that where heleniums thrive, they spread rapidly and attempt to conquer the garden.
After heleniums finish blooming, cut them back hard to help prevent insects and diseases from getting established. If you do this each season and divide the clumps every four years, your heleniums are likely to remain problem-free.
Plant Profile: Helenium Flowers
USDA Plant Hardiness
Zones: 3 to 9
Bloom colors: Copper, orange, red, white, or yellow
Bloom time: Late summer to frost
Length of bloom: 6 to 10 weeks
Height: 3 to 5 feet
Spread: 18 to 36 inches
Light preference: Full sun
Soil Preference: Moist or even poorly drained; average fertility
Garden uses: Cutting flowers; meadow garden; mass planting; back of the border
Are Heleniums Perennial?
Heleniums to a genus of approximately 40 perennial, annual and biennial herbaceous plants found mainly in North, Central, and South America. It is an upright, clustered perennial wildflower that grows 3 to 5 feet tall and 2 to 3 feet wide. Some of the compact varieties are about 2 feet tall.